Regaining control over alcohol doesn’t have to be hard… I know this because as a Cognitive Hypnotherapist & NLP Master Practitioner for nearly 20 years, I’ve consistently enjoyed helping drinkers regain control by re-defining their relationship with Alcohol much more quickly and easily than they expected (and usually within just a small number of sessions). It doesn’t take long for…
Did you know that most relationships don’t struggle because of a lack of love, but through a lack of understanding…? Everybody wants to be loved. And we all prefer to receive love in a particular way. But actually we tend to give and show love in the way we would like to receive it ourselves – which might sound fine,…
Have you ever stopped to think about how powerful your mind is? In truth, it is so powerful that there is little you couldn’t achieve with the right mindset. Whether you would like to feel better about yourself or be more confident, perhaps lose weight or quit an unwanted habit, it really is your mindset that makes all the difference…
I recently took a phone call from a friend, who was suffering what I can only describe as an anxiety or panic attack. She was only able to speak to me for about 5 minutes before having to go to a meeting, but during the phone call she broke down in tears. In-between sobs (hers, not mine) I managed to…
As an NLP4Kids Practitioner, one of the most rewarding aspects of my work is helping a child to overcome what is often perceived as “shyness”, and in the process enabling them to discover and connect with the confidence and happiness within themselves. In reality I have found that shyness in a child is actually another way of saying that they…